Natural Alternative for Body Sculpting

Body Builders Turning to Garcinia Cambogia As Natural Alternative for Body Sculpting Garcinia Cambogia is a fruit that grows in subtropical regions all over the world, often in moist, forest like settings. The fruit itself looks a lot like a small pumpkin, changing in color throughout its growth cycle like a tomato, from green to […]

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Winter Weight Gain

Avoid Winter Weight Gain Winter weight gain is something that happens to many people who live in climates with cold winters. If you track your weight you may notice that it’s harder to lose in the fall. It’s not your fault and it’s not a myth. Most people, even those of normal weight, gain a […]

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Negative Calorie Foods

Negative Calorie Foods: Eat As Much As You Want With negative calorie foods, you really can have “all you can eat” without worrying about the effects on your waistline! If only every buffet would offer these foods bare and whole, instead of making them swim in mayonnaise, sugar or sauces, none of us would have […]

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Natural Weight Loss Products

Natural Weight Loss Products: Garcinia Cambogia Extract Natural weight loss products have seen a big boost in sales in the past few years and near the top of the list is garcinia cambogia extract. This natural weight loss supplement has received a lot of publicity since several studies have shown that it can help people […]

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Menopause Weight Gain

How To Avoid Menopause Weight Gain Menopause weight gain is something that many women experience. Men as well as women have a tendency to gain weight as they grow older and less active, but there is something special about the menopause for women. Not only are we likely to gain weight around age 50, but […]

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Green Tea For Weight Loss

Green Tea For Weight Loss Drinking green tea for weight loss is a popular option for anybody who wants to lose weight naturally. It is a simple, natural and cheap weight loss aid that can be drunk like any other herbal tea, sometimes with lemon, but usually without milk or sweeteners. You will find it […]

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Fast Weight Loss

10 Tips For Fast Weight Loss Check out our 10 tips for fast weight loss if you want to lose a few pounds quickly. There’s no need to starve yourself or go hungry. Simply be more aware of what you eat, reduce your intake of fat and sugar, and fill up with vegetables and fruit. […]

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Diet Mistakes

Are You Making These 3 Diet Mistakes? If you have tried one weight loss program after another without ever being successful for long, you are probably making some big diet mistakes. You can be given the best diet plan in the world, but it won’t work if your attitude is wrong. The following 3 major […]

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Crash Diets

What’s Wrong With Crash Diets? Many desperate people turn to crash diets hoping they will lose the most weight in the shortest time that way. Perhaps they have had past experiences of losing weight successfully with this type of plan, or they have read about a new diet that some celebrity has followed to lose […]

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